Online
Why Online Therapy Might Be the Right Fit for You
Psychotherapy online is a very effective way to manage having therapy. Some people say that they prefer online therapy because it is more accessible than attending in clinic.
Psychotherapy online on platforms such as Zoom, Facetime or Teams is easy and convenient. All you need is a quiet, private space to set up your computer. Psychotherapy can be more comfortable online because you are in the safety of your own home which is familiar, with no rushing around or navigating traffic to get to the psychotherapy session. Instead, you can make yourself a cup of tea and sit back and relax before starting. This is important because the free flow of conversation between us allows you to access your feelings more easily.
Online psychotherapy sessions are available across Australia, including Sydney, Melbourne, Brisbane, and regional areas. Secure online appointments for NSW, Victoria, Queensland, and all Australian states.
One of the difficulties with regular psychotherapy sessions can be making the time if you have a busy routine. Because you don’t have to travel or leave the house, much time is saved. Also if you are a carer of young children, other family members or aging parents, as long as they allow you to have an hour of alone time, you can fit your session into your daily routine.
Benefits of Psychotherapy Online
- Privacy
- Convenience
- No time wasting
- Comfortable both physically and emotionally
- You can navigate with caring arrangements and responsibilities more easily
- Overcomes the problem of a busy schedule
The process of psychotherapy online is simple. Once we have made the appointment, you will receive a link to the session. I send a reminder 24 hours before the appointment just in case you have forgotten in the busyness of your life.
Online therapy is usually via Zoom or FaceTime, but other options like Teams or WhatsApp are also available.
Being in the comfort of your own home can reduce barriers to seeking help.
Online Psychotherapy for Sydney Clients
Sydney life is busy. Between long commutes, demanding work schedules, and the cost of living, finding time and energy for your mental health can feel like one more thing on an already full list. Online psychotherapy with Laura removes the barriers — no travelling across the city, no parking, no waiting and no leaving home if that feels too hard.
Online therapy is usually via Zoom or FaceTime, but other options like Teams or WhatsApp are also available. All you need is a quiet space and an hour to yourself.
There’s no GP referral required and no complicated paperwork. You simply book a free 15-minute consultation to see if working together feels like the right fit, and go from there.
Laura supports Sydney clients with anxiety, depression, trauma, grief, challenge in relationships, eating disorders, and neurodiversity including ADD and ADHD.
Online Psychotherapy for Melbourne Clients
Melbourne clients often tell us that finding the right therapist feels harder than it should. Online psychotherapy with Laura means you’re not limited to whoever happens to be local — you can work with a therapist who is the right fit for you, from the comfort of your own home.
Online therapy is usually via Zoom or FaceTime, but other options like Teams or WhatsApp are also available. No GP referral required, no waiting lists, just a straightforward conversation to see if working together feels right.
Laura supports Melbourne clients with anxiety, depression, trauma, grief, relationship difficulties, eating disorders, and neurodiversity including ADD and ADHD
